3rdShift Athletics
Working...While the Competition Sleeps
OUR
APPROACH
With 20 years of experience, we are dedicated to training individuals of all ages in both physical and mental toughness. We believe in instilling discipline, resilience, and perseverance to help our trainees unlock their full potential.
1000+
Trainees
Tailored training available both virtually and in-person, designed to meet the unique needs of each trainee.
Live virtual sessions bring the
energy and expertise of our training
facility directly to you, ensuring an
immersive training experience.
Book A Class
Book A Class
Train the Mind... The Body Will Follow
In Person Classes
Virtual Classes
Price List
$275.00
Book A Class
Book A Class
Train the Mind... The Body Will Follow
In Person Classes
- Get Fit Body Weight Workout
- Weight Room Workout
- Basketball Training and Drills
Hustle Hard Virtual Classes
Virtual Classes
Price List
Basic Month/$80 (one class)
Platinum Month/$150 (all three classes)
90 Day Transformation/$300 (all three classes
$500
Get In Your BAG
In Person
Mental Training
Train the Mind... The Body Will Follow
MEET YOUR COACH
Coach TJ is an experienced coach and certified personal trainer
committed to helping you achieve your fitness goals
on the court or in the gym!
Specializing in
Strength Training
Specializing in
Mental Conditioning
Specializing in
Endurance Training
Specializes in strength
training, helping individuals
build physical strength and
endurance to excel in their athletic pursuits.
Focuses on training the mind
to achieve peak performance
and resilience
in the face of challenges.
Expertise lies in endurance training,
preparing athletes to push their
limits and achieve sustained
peak performance.
Specializing in
Youth Development
Dedicated to youth development,
providing specialized training to
nurture young talents and
instill a passion for athletics.
HEAR FROM
OUR
TRAINEES
“I've been able
to improve my game
significantly thanks to
the personalized coaching and
support from 3rdShift Athletics.
The virtual training
sessions have been
incredibly effective
and convenient.”
ALEX
High School Athlete
“The expertise and
guidance
provided
by the coaches at 3rdShift
Athletics have helped
me gain confidence and
excel in my basketball skills.
The in-person
training has been invaluable.”
SOPHIE
College Basketball Player
Discover what our
trainees have to say about
their transformative
journey with
our training programs.
“Coach TJ helped
me improve
my fitness goals
and helped
my son gain confidence on
the basketball court.
As a single mom it is
important that I
keep up with myself and my
kids.
FYI: My son made his school team
KIM
Mother of Four
“I highly recommend
3rdShift Athletics to
anyone looking to enhance
their basketball abilities.
The virtual training platform
is seamless, and the coaches
are truly dedicated
to their trainees’ progress.” My
girlfriend will soon be
taking the fitness classes.
JAMES
Amateur Player
Book A Class
Get Up, Get Out, & Get Going!!!
3rdShift Programs
At 3rdShift Athletics, we believe that fitness
should be accessible to everyone, no matter
where you are. Join our virtual community and
let's work towards your fitness goals together!
Get Fit
Hustle Hard
Virtual Training
Get In Your
BAG
Weight Room
Book A Class
3rdShift Athletics
Gallery
Get Fit
Mental Training
Team Work
Basketball Drills
Book A Class
Coach TJ’s Corner
3rdShift Athletics
